Artificial sweeteners have become a common substitute for sugar, especially for individuals looking to reduce calorie intake or manage diabetes. While they offer sweetness without
learn moreStevia is often marketed as a 100% natural sweetener, making it a popular choice for health-conscious consumers looking to reduce sugar intake. However, while the
learn moreSugar is a staple ingredient in many households, but the debate over which type is healthier—brown sugar or white sugar—continues. While brown sugar is often
learn moreIn recent years, non-sugar sweeteners (NSS), including plant-based options like stevia and artificial sweeteners such as aspartame and sucralose, have gained popularity as alternatives to
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